I am of legal age and have been informed of the activities I am willingly participating in under the guidance of Lorrel Elian the sole owner of:
Conscious Body Health
I understand that because of my involvement:
- I could experience muscle, back, neck strain if not following the instructions or paying attention
- it's normal to have some sensation of stretched muscles the next day
- bruising is normal and caused usually by not hydrating enough before attempting a new exercise
- other injuries may result
I am aware of my own physical limitations and I am sufficiently self-aware to stop or modify my participation in any way required before I become injured or aggravate a pre-existing injury.
It's always advisable to consult with your physician before beginning any exercise program.
Before performing any exercise program remember to think about your current level of physical health and whether you are able to participate in exercise.
I release Lorrel Elian of Conscious Body Health of any responsibility due to loss of property, injury or harm.
It is my responsibility to read all the conditions and waiver of rights and I accept the terms.
I am aware and willingly accepting the terms of participating in classes and other offerings
by Lorrel Elian
I'm so glad you're joining us!